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Accessibility
Wheelchair accessible entranceWheelchair accessible restroomWheelchair accessible parking lot
Amenities
Restroom
I started working with Coach Jorel/Owner in Jul of 2024. At that time I’d worked with several trainers in Brentwood for well over 3 years (including but not limited to: 24 hour fitness and private practice) and I’ve made THE MOST muscular gains in the shortest amount of time with 1st Fitness Class.
He is not the least expensive, but you get what you pay for. The gym is always immaculate:no callouts and/or scheduling changes from the trainer, a transparent payment and cancellation policy, no heavy dust or debris at the gym, he is punctual, knowledgeable and charismatic. His workouts are always “pre planned” and I am able to see positive gains without diet modifications (although this is not encouraged-lol).
Prior to my arrival, I’d just completed a holistic wellness retreat and loss a substantial amount of muscle but gained weight center mass. The severe nerve damage resulted from a car accident. Between the debilitating pain that I experienced in my fingers, wrist, arm, shoulder, lats and back, I couldn’t even sweep and was forced to retire because I could know longer type. I gained a substantial amount of weight after 3 years of being bedridden.
Within 3 months, my circulation, mobility and flexibility has improved and I can perform deadlifts, bench press and perform a number of squat varietals (among other things). I am excited about the gains over the made with my health as well as my body composition.
Top of the line personal training experience.
Jorel has an amazing ability of connecting with each and every one of his clients and provides them with a personalized experience that is suitable to their unique fitness goals.
Jorel creates a fun and comfortable workout environment while still creating the necessary level of intensity to get an exceptional workout experience.
