9round has helped me over the last few months to gain strength, coordination, and, most of all, the opportunity to punch a bag 3-4 times a week. I joined in November 2018 and haven’t looked back. This gym is awesome, from its trainers to its workouts. Everyday is a new set of workouts, and each day makes me feel stronger and in better shape than ever before. The training will kill you for 30 minutes, but also give you life for the rest of your day!
The trainers are great to work with, and everyone gets equal attention to ensure proper form and technique, to maximize results. This gym is a bit pricier than other gyms (i.e. the big gyms with tons of people), but you get what you pay for, individualized training, a tight community where everyone knows you by name, and best of all a fun and intense 30 minute workout!
Give this gym a chance to get you in shape, they offer a free intro session. You won’t regret it!!