Alameda Sangha2 years agoFrom
I have been training with Jasmine for over 4 years. I came to her with knee pain and within 4-5 months the pain was gone. We have kept the pain away and dealt with other minor injuries along the way. I played racquetball for many years and now play pickleball so injuries do happen. But Jasmine has kept me on the courts and other players that I have referred to her as well. If you are injured or just want to stay in good shape I heartily recommendation Jasmine and the other trainers at All in One Fitness!
Joanna Cassese2 years agoFrom
Not having worked out for quite some time I was a little nervous and a little awkward. I had some specific joint issues I was matched with a trainer who understood my needs for a flexible schedule And having patience since I was a newbie. I found everyone at the gym to be friendly and flexible and extremely knowledgeable about the body. Within a couple of weeks I had more flexibility in my knee then I had for quite some time. Most of the people that I spoke with there came in with very specific issues and were helped a great deal.
darrell holt2 years agoFrom
Over the years I have played many different sports. Some very competitively. I have never really "worked out" , stretched, or conditioned in any way. Over the last 10 years I have had to have several operations on my Knees, back, and shoulder. Now, almost 60, I've been limited on what I can and cant do because of my conditioning and my mobility. I went to All In One and asked for help. They started me off very slowly with some real basic exercises and weight lifting. Now, 2 months later, I've seen improvements with my mobility, strength, and stamina. Most importantly I don't feel pain after playing my sports. No longer do I play all day and go home in agony. They made it "fun" to "workout". Also, if your like me, I don't like the "big" gym atmosphere. The facility in Alameda is like having your own private gym. The private one on one sessions really allows your trainer to work with you on very specific issues you may be having. They are well versed on how your body works and can explain why and how each exercise will benefit your weaknesses or "troubled" areas. I highly recommend trying All In One. Once you start you wont want to stop!
Main location2317 Santa Clara Ave Alameda California 94501 US(510) 523-3300Loading...
