Yael Soluma month agoFrom
Hali is an absolute gem! Her knowledge of the body and how it moves (and shouldn't move) is incredible. Before I found Hali I had been seeing 3 other drs weekly. I rarely went a day without lower back pain/hip pain to find out that my body was compensating with the wrong muscle groups for years bc of old injuries and traumas hence the tremendous increasing pain. Literary within one private visit I felt a difference! Now I'm in a Reformer Class and my body loves it. I am moving and walking without pain and breathing correctly with better posture then I've had in 30 years! Hali couldn't be more welcoming and understanding of what my body needed. I am so grateful to have found her. Hali you are an angel, thank you!
Laura Maguirea month agoFrom
I started coming here in September and was excited to find such a great studio in the valley. Hali is an incredibly knowledgeable instructor with great cueing and demonstrations. She’s friendly and welcoming and delivers a well rounded and challenging workout. The studio is gorgeous and her equipment is clean and well maintained. Whether you are looking for a fitness class, rehabbing an injury or just want to try something new this studio has something for everyone. Highly recommend!
Mercy Romea month agoFrom
Awake Bodies is absolutely amazing! Hali and her team are wonderful humans who help their clients transform their bodies with a lot of laughter along the way. I have greatly enjoyed my Pilates and Myofascial release classes over the past few years and look forward to continuing to learn and grow stronger for many more years to come.
