2024 Update a year and a half after my initial trial::
This is my second time trialing this yoga studio. And I honestly love it so much, it’s definitely the best in the area. The teachers are all so unique and bring their own skills and methods to each class, but there is so much consistency from class to class that nothing is shocking or outside of comfort zone or skill. I love that they follow Bikram framework poses in their Hatha classes with variations. I love that they offer, warm and hot. And I love that they have the option of power in case you want to challenge yourself. I love that they communicate throughout the sessions so the yogis know how long to hold poses, how much energy to spend, and what is coming next. I especially love when the teachers share the benefits for each pose while we are holding it. (it really helps us stick with it especially when it’s a challenging pose! A.k.a. Standing separate head to knee, yikes!) I love when they come around and help in ensuring you’re doing a post correctly. The best bit, of course is the peppermint washcloth at the end that just feels like dessert after a well enjoyed meal. My trial is ending in a few days and I can’t wait to sign up to continue doing classes here. Six sessions in a week and a half and I’ve never felt better in my life. Thank you, thank you thank you Bent yoga!
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2022 review: LOVE Bent Yoga. I love that they offer classes with the traditional Bikram postures. Love that they offer a diverse range of classes and at really convenient times. The studio is clean, the instructors super welcoming. Really lovely studio that makes me feel good inside and out!
