Ofelia Ahumadaa month agoFrom
I have attended Body & Brain in Everett for three months now, and have already felt the benefits. Due to my long driving as commuter, I started developing hip pain. I immediately felt the improvement after the first class. Maki gives you more than a physical workout; she also focuses on your emotional well being. You leave the center and her classes at peace.
D Krsnadasa month agoFrom
Absolutely amazing experience. On the day of my first class another participant made the mention of mind, body and spirit. That the balance of all three are necessary for that feeing of wholeness, and this gives me the balance of all three. After struggling as most have in the last few years with loss, grief and big life changes, this is where I landed and what I needed. Super nice, very open and friendly, welcoming, encouraging, incredibly peaceful and also challenging yet any body type is able to follow along. I was afraid to go to a yoga class and feel unqualified and not in good enough shape to be there but that is absolutely opposite of how I feel now. You can’t look to the past but I find myself wondering why I didn’t do this years ago. But I’m here now, and love it!
Wendy Liua month agoFrom
I have been taking the online classes offered by Everett center for several months now. Master Maki is very articulate, and her instructions are super clear. I love her classes. I always feel calm, relaxed and rejuvenated after each class. The online classes really help to keep me grounded, healthy and sane during the pandemic time. So grateful. Thank you!
