Anna Malins19 days agoFrom
This Body and Brain location has a really welcoming environment and each teacher cares about each person that comes in the studio. Their Tai Chi class strengthen the body as well as relaxes the body through energy movement. Each class that I take improves my body condition and energy condition tremendously. It also improves my flexibility. I highly recommend joining this practice.
Terri Duffy19 days agoFrom
I have tai chi every Saturday in the Arboretum. We are outside and surrounded by trees and flowers. Even in the fall the smell of leaves, the squirrels running up the trees - and an excellent teacher - sooo fun and a perfect way to start the day, take in nature and learn the movements. Perfect for whole body - for gentle exercise, balance, stretching and fun to learn. The staff is very good as well. I LOVE IT!!!!! See you there!!!
Cole Bent19 days agoFrom
The instructors are awesome and always willing to work with you. Such a diverse and loving atmosphere when you take classes. I have felt more in touch with my body and ground than before. I recommend taking a class:)
