While I had been looking for a facility to get back into physical conditioning since Shelter in place, I had yet to find a location where I was both comfortable and as well, felt I was working with someone who had tremendous knowledge, skill, and a commitment to help me achieve my goals. It was truly a blessing to meet Phoenix and to benefit from his very thoughtfully designed workout facility with high-end equipment-clean and accessible. It is through his council we have created a regimen that I have already seen tremendous benefit from in just 5 weeks! His professionalism and his knowledge are essential for anyone who is truly committed to either strength conditioning or weight loss. His 12 week program for me has been spot on and I have actually exceeded my goals because I feel inspired by his positive encouragement and support. The location is accessible with plenty of parking. He could not have named this facility more appropriately because you can literally “bounce back” from whatever situation you were in to a physical condition that you can be proud of!

Thank You Bounce Back!!!

I've been personal training with Phoenix at BounceBack Studio for the last 3+ months. He’s dedicated to the craft, reliable, and thoughtful in designing a personal training regime, e.g. I have some mobility limitations in one arm. The training regiments are “custom fit” to your needs, in my 3+ months we have focused on core and upper body strengthening, while also getting in a full body workout. I really appreciate his focus to proper form, always checking to see that I'm doing the movement correctly rather than loading up the heaviest weight possible, but you will push some weight 😊. His approach has really built my confidence in my fitness journey and I have the results to provide it!

I’ve also taken advantage of cold plunges and infrared saunas that are included in my program, bit skeptical at first, but has been very effective in managing muscle soreness and enhancing my recovery post-workout + you’ll truly sleep better!

Looking forward to adding the HYROX-specific classes, sound therapy and compression therapy to my fitness regimen!

HIGHLY RECOMMEND!