Primary Location
Amenities
Parking
Free parking lot
Service options
Onsite services
Crowd
LGBTQ+ friendlyTransgender safespace
Accessibility
Wheelchair accessible parking lot
From the business
Identifies as women-owned
My breathwork session with Karen had such an impact for me! She is a fantastic facilitator! I felt safe, held and able to let go, and be. She has a soothing voice that led me to a place of calm. Thank you so much!
“Breathe Again” to deep and meaningful wellness! Giving birth to deeper self-discovery with Karen as my facilitator and breath coach brought me a great sense of security, and compassionate support before, during and after my session. I affectionately think of her as my “Breathe Doula”…helping me to discover my higher and best self.
Her skill as a breathwork facilitator is excellent! Her calling and passion for helping others heal through conscious connected breathwork (CCB) is clear. The soft gentleness of her loving spirit and calm voice guided me to places within that helped raise my body awareness in concert with my mind and spirit’s ability to release and transform old emotional wounds that I have carried in various forms of stress, body aches, and anxiety.
Karen is organized in her approach, reassuring throughout the session. What I felt I was able to access during this work, was an uplifting emotional release—a freeing of the cobwebs of past emotional trauma. I felt a connection at a soul level through this avenue of restorative breath. The meditative state experienced brought me to a higher vibrational level that revealed a knowingness, without a self judgement that allowed me to let go of the unspoken expectation of burdens of responsibility for occurrences in the world I have no control over. This helped me to choose new positive thought patterns to reduce stress and tension in my life.
As result, I have more joy and contentment in the present. I left our session fully satiated, and a peace that left me feeling truly comfortable in my own skin. This genre, this practice and Karen’s intuitive clear communication style, underscores her deep commitment to helping others release emotional trauma, reduce stress, and move toward wholeness and wellbeing.
