This studio has is it all— pilates, cardio classes and yoga. There are so many of these offerings in Santa Rosa and I know that because I’ve been to all of them! When I found Breathe Diversity for the group reformer classes I knew this was the place. Sherrese is the most knowledgable, funny and patient pilates instructor I’ve ever met. Sherrese and Sonya’s fun yet professional approach to running the studio has attracted the most amazing people and the group classes are something I truly look forward to each week. The instruction is detail oriented but easy to digest; they somehow know the exact amount of pushing to do to challenge us while keeping it manageable. I love the way I feel when I am done with a pilates reformer class, I’m totally hooked. And then there is Annie with her FitCore class. When I first heard about this class I thought to myself ‘the words cardio, 8am and Sunday should never go together’. Well to my surprise they do and I am absolutely in love with Annie’s FitCore regime. Annie is very welcoming and always provides options for the exercises so people of different fitness can all participate. The format of the class is different every week which helps keep the workouts fun and my muscle groups guessing! I am pushing myself in new ways every time I attend and can definitely see major changes in my body as well. In case it isn’t obvious, I can’t get enough of Breathe Diversity Pilates & Fitness studio or recommend it enough. Come see for yourself!
