Here are a few things that you can expect when training at Elite Physique.
• Jake always has time for his clients; he will be in communication with you when you have questions regarding meal plan, workouts, or just anything at all. He goes out of his way to help you come up with a balanced diet based on your personal goals, and he is perceptive as to what will work for each individual. He is a wealth of information, and is always willing to share.
• Jake’s sessions are flexible. With 4 sessions throughout the day (Monday-Thursday), plus Saturday morning workouts, it’s not as easy to talk yourself out of skipping that workout you know you ought to be at.. Being in the food service industry, my work schedule is changing week by week, but I am still able to get to workouts and fit it in to my schedule.
• Jake always has a positive attitude!! He is high energy, always up for a good laugh, and possibly be the silliest person on planet Earth. This is so essential to a trainee when working towards fitness goals. The workouts are FUN and so are the people you get to workout with. Each day of the week the same muscle groups are targeted, but each workout is fresh, so there is a sense of repetition but not redundancy as you begin to workout more consistently.
I have been training with Jake since the beginning of the year, and am so grateful for the commitments that I have developed in this community. All of the trainers at this gym have been incredibly helpful with any questions and all together create a cohesive space. Nothing but accolades for Elite Physique, and a special thanks to Jake for the hard work he puts in to making this gym an awesome environment for all who are there.
I really can’t say enough good things about Elite Physique Fitness and Jake. Our son starting to work out 6 months ago before we went to him . Jake has given our son a lot of personal attention and made sure he developed good habits when it came to weight lifting and nutrition. The workouts have been extremely intense which is what he needed and Jake is about as knowledgeable as trainers come, explaining everything in detail.
We have seen a dramatic change in his body and his athleticism. Even his HS football coaches remarked that he was slimmer and faster. Jake has been a great motivator - our son cant wait to return after football season!
