Julie Medina2 months agoFrom
Finally a training facility my son is excited about. He has attended the Prep classes with Joel, Maddy, and Ashley. He has learned so much about his body and how to strengthen each part. He takes the exercises he learns in class and works out at home. As a parent, I’m most appreciative of the injury prevention training. The coaches are very knowledgeable. Highly recommended!
Dalia Hammouri2 months agoFrom
Every member of the team at D1 that I’ve met is incredible. The coaches are attentive and alter the exercises to meet your needs if you have injuries to work around. The workouts are great all-around strength and conditioning programs, and are helping me include my athleticism. Love this place!
Jenny Woodward2 months agoFrom
My 12 and 14 year old have been coming here since December. First for a 6 week speed class where we noticed a definite increase in speed and now for their “devo” class that my 14 year old attends twice a week. He loves that each class is different - working with weights and speed training. He likes all the instructors and has been really happy. Highly recommended if you’re looking for something to keep your kids or yourself active.
Main location555 The, Shops At Mission Viejo Mission Viejo CA 92691 US(949) 799-1275Loading...
