I absolutely adore Ab & Flow! Having been a dedicated Pilates enthusiast for years, I found myself searching for a new studio after the onset of Covid-19. None of the places I tried felt quite right until I discovered Ab & Flow. This studio offers a pristine environment, equipped with state-of-the-art machinery, where knowledgeable trainers deliver expert guidance. The atmosphere strikes a perfect balance between professionalism and a welcoming spirit, devoid of the usual elitism sometimes associated with Pilates studios.
I appreciate the convenience of having all necessary equipment readily available at each reformer station, which is spacious and never feels overcrowded. Additionally, the ample parking is a significant plus. Every class I have attended has left me feeling both challenged and invigorated. I am immensely thankful to have found this gem. I highly recommend Ab & Flow to anyone looking to enhance their Pilates practice in a supportive and sophisticated setting.
