Trina Delamarea month agoFrom
I can’t get enough of the ever changing, high energy workouts! It’s been 8 years since I joined I’ve gained muscle, stamina and lost several inches. It’s a fun, supportive environment where people of all ages and fitness levels workout. Al’s the best!
Tracy Mutera month agoFrom
Faced with full blown diabetes, Al helped me get in the best shape! Down 20 pounds with only 7 to go in less than 4 months! He pushes you hard, harder than I thought I could push, but most importantly, encourages along the way. Thanks for the help coach!
Becky Treppa month agoFrom
I've been going to Al's boot camps for over 8 years and did personal training with Al for 4 years and love the workouts! He does a great job changing things up with a variety of workouts. I always leave knowing I had an excellent workout!
