Gym
UnclaimedEveryday Strength: Functional Fitness
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Primary Location
Amenities
Accessibility
Wheelchair accessible entranceWheelchair accessible parking lot
I started going to Everyday Strength almost three years ago. My wife was looking to join a gym, and I tagged along. I am so happy that I did. It has been a life-changing experience. I always thought I was in good physical shape because I enjoyed outdoor activities like hiking and mountain bike riding. I have a home gym and regularly lift weights. However, I lacked a program and did not have any direction, guidance, or consistency. I was neglecting and avoiding some vital areas of physical fitness. I know now that I only focused on exercises I liked doing or on things in which I excelled. Everyday Strength offers an atmosphere that is: Positive, supportive, and challenging. Sam Garvin, the owner and head coach at Everyday Strength, provides functional fitness programming ensuring progress if you consistently put in the work and are ready to do your best when you walk through the door. Sam offers comprehensive strength and mobility programming for people of all ages - from teenagers to people over 80. It does not matter if you are a beginner, recovering from injuries, or are an accomplished athlete. Whether it is your goal to improve athletic performance, be fit for a physically demanding occupation, or maintain mobility as you age, Sam is a knowledgeable and experienced coach who can adapt exercises and movements to fit your abilities and goals. Everyday Strength is a place for everybody. Since joining Everyday Strength, I have gained strength, mobility, and stamina with the confidence that I am doing things correctly and with proper form. I am in the best condition of my life. I have strengthened my weaknesses, mitigated prior injuries, and improved my general health. Every workout is a contribution to future health and longevity. I have reached goals I would not have achieved on my own.
