Julie Wing9 days agoFrom
I absolutely love Fire and Flow Yoga. From the minute I walked in, there’s a sense of community and acceptance. They have a great mix of options including heated, warm, and non heated of all different kinds of yoga. My favorite is Yin!
Dory Lutz9 days agoFrom
Fire & Flow is an amazing community of supportive people. I have taken classes with at least 7 different instructors and enjoyed each class. Every instructor is kind, knowledgeable, and takes time to get to know participants. I love the variety offered. I highly recommend!
Update: I love Fire & Flow so much that I completed 200 hr YTT, and now I’m teaching there! Come try a power class with me!
Shannon B9 days agoFrom
I love the gentle flow classes! I enjoy how they incorporate a variety of strength, flow and stretching into the classes. Every class is a different and works on different parts of the body. The instructors (LOVE them all) are very knowledgeable and guide you through, suggesting alternatives for the poses if needed.