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Mental health clinic
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Heal And Thrive Psychotherapy & Coaching
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Heal And Thrive Psychotherapy & Coaching
(714) 459-2214
heal-thrive.com
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Primary Location
Main location22994 El Toro Rd #120 Lake Forest California 92630 US(714) 459-2214
Amenities
Accessibility
Wheelchair accessible entranceWheelchair accessible parking lot
Parking
On-site parking
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Customer Reviews
5.0
5 Reviews
Sergio Anguiano15 days ago
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Embarking on my coaching journey with Heal and Thrive has been transformative, empowering me to be the father and leader I aspire to be. Before working with Rooz, I often felt overwhelmed and scattered, especially in managing my responsibilities at home and at our family business. His approach resonated deeply with me, making it easier to adopt and stick to the strategies we discussed. Rooz’s suggestions, like setting reminders and creating schedules, significantly eased my daily routines. More importantly, he helped me recognize and address the deeper emotional triggers behind my reactions, providing insights that have been pivotal in improving my relationships at home. The 15-minute check-ins, although initially challenging to schedule, became a valuable part of our strategy, enhancing communication between me and my wife and making our sessions more effective. The past four months have marked a notable improvement in how I engage with my family and manage stress. Rooz's empathetic and understanding nature made all the difference, helping me find the right tools to navigate my challenges. I wholeheartedly recommend Heal and Thrive to anyone seeking to better themselves, whether in personal life or professional leadership.
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D. Wallace15 days ago
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Working with Rooz transformed a challenging time in my life. His engaging and energizing approach stood out immediately, especially his insightful connection to ADHD, which we both share. Rooz helped me recognize and tackle my needs with effective, personalized strategies, leading to significant self-esteem improvements.

What stands out about Rooz is his attentive and proactive coaching. He doesn’t just provide solutions; he guides you through your thoughts, empowering you to overcome challenges with a diverse range of tools.

I highly recommend Rooz’s coaching, especially for those with ADHD. His dedication to client growth and his impactful methods are reasons enough to try his sessions. You won’t be disappointed.

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Adrian Arredondo15 days ago
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When I started working with Heal and Thrive Psychotherapy and Coaching, I was fresh out of high school, lacking motivation to continue with my education. Despite my interest in mechanical engineering, the traditional classroom setting wasn't working for me. Rooz helped me realize that I was not engaging with my studies because of the ADHD-driven thought process that tricked me into thinking I couldn’t handle it. This realization prompted me to switch to a more hands-on trade school, where I am now thriving. What stood out about Rooz's approach was his ability to cut through the noise and call out the excuses I was making to myself. He didn’t use complicated jargon; he kept it real, which made our sessions impactful and allowed me to make significant progress. Rooz’s coaching wasn't just about managing my ADHD; it was about transforming my approach to life's challenges. He guided me through recognizing my potential and leveraging my strengths, which has been incredibly empowering. Choosing Heal and Thrive was a turning point for me. It wasn’t just about finding the right educational path; it was about reshaping my entire life’s trajectory. I would highly recommend Rooz and his team to anyone feeling stuck or misunderstood because of their ADHD. His coaching provides the tools and support necessary to overcome personal obstacles and achieve genuine success.

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