Rose Kormanyosa month agoFrom
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I highly recommend Jeanna's yoga classes! Each class includes time for a check-in, where she helps build community and answers questions from her wealth of evidence-based pregnancy knowledge and well-stocked library of resources, not to mention her extensive professional experience working with pregnant and postpartum folx. She then leads a wonderful yoga movement class, with a welcoming, inclusive and FUN atmosphere. Her classes have been a highlight of my pregnancy so far, and I thank her class for my relative lack of aches and pains. I also recommend her membership site, where you can access a library of per-recorded classes, and recommend her private sessions where I have been able to learn more in-depth info about pelvic floor health. Overall, Jeanna's classes are a gem in the perinatal health community of Silicon Valley!