Dinah Lundbeck16 days agoFrom
“After seeing the transformation that Rich Pollock did with my sister and my fellow EMT, Paramedic workers at different locations throughout the San Luis Obispo County. I decided I would train with him. What a great decision it was! Rich is an amazing personal trainer. Personally, I like how he mixes in his free weights, cable machines, and all his cardio routines into the training. I can rely on Rich Pollock to have an interesting, simple, and effective program ready when I train with him every week. I think it is rare that you get someone who is really good at what they do, but is also really friendly and personable. Rich will work with you based on your needs and abilities, push you to your limits, and probably make you laugh while you're doing it. His program really makes me look forward to our sessions. Now I am 70 years old and I am able to do over 70 plus men’s pushups and countless sit-ups. I enjoy partnering up with some of his other clients at times. It is more fun, makes the time go by quicker, and it is less expensive. There is only one person in the North County for Personal Training, that’s Rich Pollock at Just Fit Studio! Dinah Lundbeck, Paso Robles Client for 14 years
Lawrence Mathews16 days agoFrom
I’ve worked out on my own off and on for most of my life, but never really knew what to work on or how, or even if I was helping or hurting myself. Plus, with a part time job that requires that I stand all day and occasionally lift heavy boxes, I needed more core strength. Finally, with a sore elbow, week back and very stiff shoulders, I came to Rich Pollock for help and advice on how to train. Since then, Rich has put me through a program that has vastly improved my strength, fitness and flexibility while carefully nursing my sore spots back to health. Even as I approach 60 years old, Rich has shown me that I can still be fit and trim. I weigh nearly the same as when I graduated from college. I would never have come this far on my own. So don’t ever think you’re too old and out of shape. Give Rich a try and you’ll thank yourself. Larry Mathews Atascadero Client for over 1 ½ years
Norm Cone16 days agoFrom
I was in my early 50's, overweight, and sedentary. I was also more than a little worried about starting a fitness program with Rich Pollock. That was 2 years ago. I have since lost over 50 pounds, gained strength and feel 100 % better! I was especially concerned about working around my injury-plagued body. I have a knee replacement, periodic back problems and rotator-cuff issues. It turns out that Rich has a gift for adapting workouts to help or avoid these problem areas. As someone who played sports for much of my life, I can also say that Rich is the rare coach who can motivate his clients with positivity and support - yet keep the challenge in front of them so that my workout buddies and I are always trying to improve. I refer Rich to everyone I know that is serious about getting fit. Norm Cone, Paso Robles Client for 7 years
