Wendy Ha month agoFrom

I have been fortunate to be a client with Karen’s practice over the past few years. Karen has been a thoughtful, kind and supportive ally through my intuitive eating journey. This work, to reframe my thoughts out of diet culture and into body trust, is arduous. Karen’s counsel, whether it be in a one on one session or group work, is unfaltering in its compassion. I would choose Karen again and again, many times over. Highly recommend.
Taylor Leonea month agoFrom

She was so instrumental in my switch over to intuitive eating. She really showed me the truth of diet culture and helped me to create a new and healthier relationship with eating habits and food. She showed my lots of care and support throughout the process. It does take a lot of mindfulness and awareness, but meeting with her helps to realign my mind when i get confused. In addition, she was always able to respond to little text message questions I would have here and there in my daily life. If you want to change your relationship with food, then she is an amazing guide to have during this journey.
Alecia Singera month agoFrom

Karen is truly a gem and always my go to nutritionist and anti-diet dietician who I call upon to support and inspire my clients looking to heal disordered eating patterns and negative body image. She has an amazing ability to bring warmth and compassion, a great wealth of knowledge and practical tools to rewire the diet culture mentality and bring joy, freedom, trust and peace in relationship to one’s body and food.