Kuji Chahal4 months agoFrom
Amazing workout, & top-notch instructors who are patient and care. The workout is transformative. Ignacio is highly trained and experienced in running this gym. Highly recommend this workout to anyone looking for a HIT workout that is enriching both physically and mentally!
Olivia Murillo4 months agoFrom
I LOVE KO1! I appreciate the cleanliness of the studio, the flexibility of the circuit timing, and the quality of the training. It’s a workout that kicks my butt, but it feels like the trainers are really in my corner. I struggled to find a strength training I enjoyed for quite a while, so I’m glad to have found this place!
tess unger5 months agoFrom
Ko1 Roundhouse is the answer to your fitness dreams. Want to feel stronger? Want to feel more empowered and learn how to defend yourself? Want working out to be fun and community-building? Want attentive training without paying personal training prices? Want to be able to get the personalized attention of a class with the flexibility of a gym that works with your schedule? Want to get fit/strong even if you only have 33 min a day? Want to be trained by professional fighters who take the time to get to know you and help you set goals and consider any modifications you might need based on your ability/age/history? Want to take Muay Thai classes a few evenings a week too? This is the gym you’ve been looking for. This is the best of all worlds- world-class Muay Thai/kickboxing training on your schedule, with the pride/integrity in knowing that that you’re supporting and building community with a POC-owned small business in the heart of Oakland. I have made friends for life here- I feel strong and supported and challenged and listened to. Do yourself a huge favor and visit Ko1 and experience it yourself.
Main location132 E 12th St Oakland California 94606 US(530) 574-1074Loading...
