Kathy DeNinno22 days agoFrom
I recently joined Makai Fitness after taking a few Classpass classes there and realizing how amazing it is. Every instructor I've had (today was Chelsea) have been incredible. They always have such perfect corrections that really sink in and make me understand the move so much better, including the breath work involved (which I always seem to mess up without their help haha). I'm so glad I finally bought a monthly package there so I can go way more often!
Katie Hale22 days agoFrom
I am so glad to have found this studio. I’ve attended 2 sculpt classes so far with Eden and I look forward to coming again and again! The space is beautiful and clean and Eden is an exceptional instructor. She’s passionate about what she does and helps you perform the movements in a way that will fully benefit you while allowing space for modification. I can’t compare the sculpt class to other classes, since I haven’t attended them (yet!), but I personally love it. I go to the gym often to weight lift and do cardio and this class is perfect for getting a little pump and increasing your heart rate, but with slow and mindful movements. Can’t wait to try more classes!
Carrie Lundy22 days agoFrom
Makai saved my (lower back's) life! I've been going to makai 2 days a week for almost 2 years now. I used to "throw out" my lower back at least 2x per year. Since I've been going to Makai, it hasn't happened! (knock on wood). Pilates has brought me better posture, a stronger core, calmness, and a subtle confidence I didn't know I needed.. All of the instructors are truly great, but Chelsea is my favorite! Eden has put together an amazing, beautiful, clean, and organized studio. I love it here!
Main location380 Junipero Ave Suite 202 Long Beach California 90814 US(562) 222-0291
