I love both the private training sessions and classes here. It feels nothing like the typical gym atmosphere. The trainers get to know you and somehow perfectly balance the encouragement while still pushing you past what you initially thought you could accomplish. They work with you at YOUR fitness level and always take into account any injuries or health limitations you may have. Even in classes they give you an alternate move if needed.
I love coming in first thing in the morning to get my day started off right. I have so much more energy and positivity in my life since I've started coming here!
The fitness studios are also way more inviting than a typical gym. I no longer feel the anxiety I used to have when I walked in to workout at a large corporation gym.
Leanne, Marqie, and Karin are all amazing trainers. They are knowledgeable, supportive, encouraging, and genuinely care about their clients. They hold you accountable when your will-power falters!
I have lost 100 pounds. I have these trainers to thank for helping me to keep the weight off and become a stronger woman - Mind, Body, and Soul.
I would 100 percent recommend this place. If you're hesitant to start working out at a new place like I was, I'd say just reach out to have someone give you a tour and show you what it is like!
