When I first met Rebecca, in May 2023, I was struggling with several health issues. They included SIBO flare ups, hormonal imbalance, and nutrition absorption issues. I was following a Low FODMAP diet to help with the SIBO. The diet is so restrictive as it is, and I had so much anxiety about eating the wrong foods to further my symptoms, I ended up not eating enough. I had hair loss and brittle nails because I wasn't getting enough nutrition from my diet. During our first meeting, Rebecca gave me the RBTI test and determined where I needed attention. She put me on a very simple protocol and discussed a new diet plan. I followed the protocol consistently everyday and met her again after two weeks. By our 2nd meeting, my brittle nails had gone away. I was eating a much more balanced diet and my SIBO flare up had calmed down. WIthin a month, my RBTI results were much more balanced. And now 4 months later, SIBO is no longer detected in my stomach, and my hormones have balanced out . Along the way, Rebecca adjusted my protocol with minor changes as needed. The protocols were never overwhelming and very easy to incorporate into my lifestyle. I am still following the last protocol and will probably continue for a long while. Of course there will be issues that arise but I feel so grateful knowing I can rely on Rebecca to help me overcome the issues, should they come. I cannot recommend Rebecca enough to anyone who needs a natural approach to getting better.
I have been battling digestion issues for months. No matter how clean I ate, I never knew what my insides were going to do with it. It was awful, painful and often times really embarrassing. Imagine eating a lovely meal out with friends only to be RUNNING to the bathroom moments later - praying you are going to make it before everything evacuates your body. Literally awful.
It has been 3.5 weeks since I saw Rebecca @ Natural Health Strategies and I can not tell you how happy I am that I found her. After a quick RBTI test Rebecca was able to show me what my body was doing and why. We talked about my diet/lifestyle and with a few VERY simple changes to my daily routine I have been able to regulate my system.
She is extremely kind, knowledgeable and thorough. She truly takes the time to listen and you can tell that she has a passion not only for what she does, but also for you as a human. It feels like she wants you to be your best self and I appreciate that.
10/10 recommend! If you have any nagging issues … GO SEE HER! You’ll thank yourself later.
Oh added bonus; I have also had extreme PMS my entire life and my last cycle there was nearly none! That’s a WIN!
