I used to despise group classes, as I've never been good at socializing/small talk. So naturally, I assumed this place wasn't the right fit for me. I stubbornly resisted trying it out for years, being a former athlete who preferred programming my own workouts and tailoring them to my body's needs. In fact, I even looked down on those who engaged in gimmicky workouts at such places.
But then, on a dark and stormy day, wink I noticed my gym workouts becoming increasingly lackluster. I struggled to find the time and energy to design my own routines, and it was taking a toll on my progress. I yearned for someone to take the reins, to handle the programming for me. I needed a change. That's when I discovered OTF, and my life took a turn.
The workouts at OTF encompass everything your muscles, heart, and lungs require. They strike a perfect balance between high and low intensity exercises, leaving no stone unturned. I appreciate the healthy competition aspect, which allows me to challenge myself and track my progress through benchmark workouts. It keeps me focused on getting faster and stronger, with the other benefits naturally following suit.
Let's not forget the people. This particular OTF location on Mercer Island is truly exceptional. Unlike many other studios I've tried, which prioritize numbers and sales, this one revolves around its members. Thanks to individuals like Jackson, Aurelie, Amanda, McKenna, and others, you're treated as much more than a mere statistic. Even when corporate interferes with their sales-centric approach, the team here understands what truly matters—the existing community. They genuinely care. Instead of forced, high-pitched greetings, you receive authentic and warm hellos.
I really appreicate all that this studio provides.
Not that it's the sole factor, but in just two years, I've managed to shave off two minutes from my one-mile run, improve my cardiovascular health, drop four sizes, and gain unprecedented confidence. Yes, my dietary choices played a significant role, but OTF Mercer Island has undeniably been a guiding force on my journey.
Making efforts to enhance your health is something you'll never regret. Take a leap and give it a try!