Rocio is the best instructor,professional, friendly,responsible,energetic and has very good personality. She shows and explains the each exercise really well and corrects my body position when i am using the wrong muscles during the workout. Also she is pointing out all the wrong movement and guide to correct it. I highly recommend her as a trainer for all ages and skill levels.
I've been taking pilates with Rocio for past couple months, and just recently barre class. I've never liked working out, but Rocio makes it worth it and now for the 1st time ever, I look forward to going! Her training is top notch. Targeting certain areas that you want to work on and her knowledge of nutrition is a tremendous help (her sense of humor isn't bad either)!!! I am I highly recommend Rocio for all your training needs.