I'm sending a big thank you to Shawn, my personal trainer for the all directions and good advice he gave me during my sessions. I'm currently focused on sleep and fasting program, nutrition plans and getting personal training, and I have to confess that I have dropped over 15Ib in less than a month with a good health.
My overall experience with the training program was just amazing. Priceless.
I'm still on the plan to achieve my goal from size 44 to 28 and I have dropped now to size 34 in just 1st month. The changes I've noticed in my appearance in my face, skin and losing extra pounds are unbelievable. I definitely suggest you guys to get appointment.
I barely could breath and walk and now I feel a great sleep and wake up with full energy every morning. My happy life is back. Thank you Shawn.
I had pain 24/7 in my knees and ankles and now I can walk with no pain.
Shawn has a holistic approach which includes nutrition, exercise, lab testing and holistic life coaching that helped me to get back to a comfortable life and work. My knees got the flexibility back and my breathing issues that was almost off, got back to normal.
Shawn's overall teaching style is life-saving and body-shaping. You will love yourself every second again. Shawn, I can't thank you enough for all your patient with me.
Follow up Review 11-6-19
This is a follow up to my previous review regarding Shawn Philips who is a personal trainer/nutritionist in Santa Monica. I see Shawn multiple times a week and my body and mind have continued to improve on an upward trajectory. In the last year my life has changed drastically for the better. Shawn helped to heal my mind and body well enough that I have been able to start dating, traveling, spending more time with friends and family after years of isolating behavior. I finally am starting to enjoy a normal life thanks to Shawn's mind and body training. I feel more comfortable about my body at the beach and elsewhere. My entire body has been changing for the better. In addition, my mind has improved as well. Thanks to Shawn, I am not reacting negatively to stress and have removed many unhealthy behaviors from my life. With Shawn focusing on Sleep, Diet, Confidence, Exercise, Supplementation, and Positive Response Training, I have been able to achieve a large amount of my goals. The best part is that I am not finished yet and continue to strive to improve. I highly and with a whole heart recommend Shawn's services if you are looking for an extremely unique and empathetic personal trainer in Santa Monica.
E. Nickson
I have been working with Shawn for close to two years and I would highly recommend Shawn to anyone who not only wants to work on their physique, but wants to look at the root causes of why such a goal has not been achieved. Shawn is highly intelligent, well versed in nutrition and supplements, and most importantly empathetic. Shawn understands the challenges we all face in our quest to improve our minds and bodies. Shawn is not your typical trainer. A session with Shawn is not going to consist of lift this and lift that and nothing else. Shawn looks at your life circumstances, your nutrition, your genetics, your obstacles, and many more things. In my case, I have suffered from mental illness for the majority of my life. Shawn started to look at the biological root causes of my symptoms through review of my diet and calorie intake, several in depth tests, and referrals to additional professionals who could help me on my journey to a better body and mind. Shawn has graciously made himself available to me on off hours in order to provide additional support to me. I have made great progress with Shawn and honestly have never encountered a trainer quite like him. I am extremely grateful that I came across him and would highly recommend him to anyone who is seeking a full body and mind strengthening.
E. Nickson