Kimberly Person2 months agoFrom
I've gotten to meet all of the instructors here and they are all so warm and wonderful with a deep knowledge of different modalities. The studio itself is cozy and relaxing. Highly recommend!
Kassie Hennessey2 months agoFrom
I’ve learned so much at Sound Yoga. Yes, poses. Yes, breathing. But I have also learned to deconstruct and reconstruct. It is actually quite restorative to do that. It is a peace I have never known. I’ve learned to find myself and take care of myself, and to find that there is much growth and strength in doing that. No fear. No judgement. Chris Dormaier and her staff of certified teachers provide an intimate, safe, warm, and friendly environment where I can learn, practice, know joy, and simply be.
Florence Harvey2 months agoFrom
Fifteen years ago I was diagnosed with cervical cancer which resulted in my having a major hysterectomy. I lost the cancer (thank God) but ended up losing so much muscle in my stomach I actually had to carry my floppy stomach around in my hands when I walked. Nothing I was doing afterwards seemed to help until someone suggested I try Sound Yoga studio in West Seattle. When I first met Chris Dormaire who owns the Studio and teaches there too, she suggested I try Gentle Yoga and/or Strong Bones. I chose both.. which was the perfect answer. Fifteen years later I am still a weekly regular in once a week Gentle Yoga, full of folks who either had been athletic in their youth, and are recovering from injuries or illnesses, and/or who never tried yoga were because of weak wrists and double jointed toes (like me) but who are still committed to keeping their balance, their muscles strong, their flexibiity, and their health. The classes are small (9) , the floors heated, the coaching very personalized. Chris Dormaire herself still teaches my Gentle Yoga class, customizing her coaching specific to various handicaps and injuries people present with. I am currently 77 years old (and never did go for or had to do standing on my head) but my health is excellent and my balance and energy, are now both better than I was at 60. I give mucho credit to Sound Yoga and Chris. Never plan to stop.
