One of the best yoga studios Ive been to.
If you look at my reviews, I've tried tons of different workouts and yoga studios. Tara is honestly one of the best where you get your cardio and your strength training.
I was on this 100 days of yoga kick (30 days at 3 different studios to test out quality) and Tara was one of the best and most inspirational. I really felt connected during her class and felt the most improvement.
CLASSES: Scheduling- they honestly have good times except if you like working out in the evenings on weekends but her morning classes are great! There is a variety too.
Bodhi yoga- fast, intense cardio yoga... Dancing your bodhi.
Power Yoga- intense but very focused on strength and posture... But you will get cardio too.
Intro to power- great intro and still a great workout
Restorative- focused on stretching... Honestly great after power yoga.
Prices: The monthly fee is like a gym membership but most people take advantage of the umlimited. If you go every day, it'd be $3-4/class and that's only once a day. It may sound a lot but you will see change.
There was a 8month pregnant lady doing intense yoga... Amazing!
Parking: tons of street parking
Teachers: Tara is amazing and so is Erica! Very motivational!
Overall: seriously great, i need to finish these other sessions and then come back!
Tara Napoli's Power Yoga is an excellent school to develop or really deepen your yoga practice, whether starting out or building on a lifetime of experience. There's a dedicated group of teachers that all bring a unique experience to the art. Very precise instruction, a high level of care, and challenging flows.
