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Main location5515 Doyle St #12 Emeryville California 94608 US(510) 852-9876
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Amenities
Accessibility
Wheelchair accessible restroomWheelchair accessible parking lot
Amenities
Restroom
Jessica is an amazing teacher: she has a talent for teaching, with an extensive knowledge of human body muscle structure and an unique empathy that allows her to understand the problem of each student.
I have tried many Tree Of Life Yoga classes, Intro / Beginner Series (Jessica), Vinyasa Level 1 (Vita), Mixed-Level Vinyasa (Jessica), Rope Play / Spine Care (Jessica/Vita), Restorative (Jessica) and all of them are great, intimate size and fun attitude without competition and judgment. Beginner Series is a five lessons course that I would suggest everybody to attend: Jessica teaches fundaments about our body structure and how to take care of main muscles, showing how they interact with each other and why they are important and how they can affect the overall health. Vinyasa classes are great to strengthen and lengthen your muscles. Rope Class is great to deepen and refine posture and Restorative is essential for me to practice with breathing and heal the body through it. Both Jessica and Vita are professional and wonderful teachers that complete each other providing different qualities to each lesson. They are able to make each lesson fun, to let you face your limits and challenge them, leading students throughout a well being path and to enjoy benefits of healthy body and mind.
The Tree Of Life Studio is perfect: spacious and full of natural light. People that join the TOL community are very friendly and fun. I am grateful for having found The Tree Of Life Yoga studio and its teachers.
