Primary Location
Amenities
Accessibility
Wheelchair accessible entranceWheelchair accessible parking lot
Service options
Online classes
Planning
Membership required
I've only been a member for about a month and this place as exceeded all my expectations. The workouts kick my butt every time and I LOVE it. I am by no means fit and I'm really working on being healthier and I've already noticed a little difference in my heart health and strength.
I want to say that if you think you don't have the ability to do the classes for any reason, you can do them. There is always an accommodation to meet all fitness levels and that is amazing and so empowering. That was super important to me when looking for a place like this because I only have one hand as working with dumbbells or a bar just aren't quite in my abilities. Each coach has been super helpful coming up with a modifications if I need and I've never felt like I didn't complete a workout because of my disability. I like being able to watch the exercise video prior to class so if there is a modification I might need, I can come early and brainstorm with the coach before classes start. I've never felt like I couldn't complete an exercise because of my fitness level.
The coaches are so positive, motivating and energetic during class. I also really like the structure of the classes. They are really set up to keep your heart rate up with strength training and I'm always drenched in sweat after class. After class I feel so proud of what I did and I feel so good and that is 100% because of the kick butt exercises and amazing coaches here. They make everyone feel so welcome!
