I am so glad that I reached out to White Pine Pelvic Health! Making the appointment was really easy and I was able to fill out the paperwork ahead of time. The office was easy to find and has a lovely vibe. I had never done any kind of PT before but she was so knowledgeable and kind and that put me at ease right away.
I was amazed that she was able to help with stress incontinence issues that I had been having for the last 16 years (since my son was born). I wasn't sure if anything could even be done at this point but thought I would give it a try at least.
I was blown away at the simple but not at all intuitive, exercises that can be done to help my condition. I had no idea that my foot issues could be connected to my pelvic floor health as well. Now I have the information and skills that I need to be able to make a huge difference in my quality of life. I highly recommend booking a session with White Pine.