Your Body Knows How

Reiki therapist

Unclaimed

Your Body Knows How

(510) 925-3331

yourbodyknowshow.com

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Primary Location

Main location1676 University Ave Berkeley California 94703 US(510) 925-3331

Amenities

Gender-neutral restroomRestroom

Crowd

LGBTQ+ friendly

Planning

Appointments recommended

From the business

Identifies as women-owned

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Customer Reviews

5.0

5 Reviews

Jenny Mulholland-Beahrs17 days ago

From

Working with Mzima has been of the most positive experiences of my life. She has helped me to create some incredibly positive shifts towards healing my body, soul and spirit. I’ve received treatments from Mzima off and on (as needed) for 1.5 years. At times, I’ve gone in for a series of sessions and at other times, I’ve gone in for a one-time “tune up.” There have been sessions where I’ve walked in feeling achy, groggy, foggy and down and left feeling clear minded, focused and energized. Sometimes I’ve had incredibly vibrant visualizations and other times I’ve had a deep, restful sleep. She’s communicated with people in my life who have passed away, relaying information to me that there is absolutely no way she could have possibly known other than from actually communicating with them. This is not the kind of thing I believed in before. I can be skeptical and critical, and yet working with Mzima has opened me up to some incredibly positive changes in my life. She’s taught me gentle exercises that have helped to release stress and tension that build up in our bodies on a daily basis. She’s incredibly in tune with the earth, energy and spirits around us. I strongly encourage you to work with Mzima if you are in need of some stress release, wanting a transformation in your life and are open to receiving energetic shifts and gifts. She’s particularly skilled at working with women, mamas and highly sensitive people.

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Anna Lonnberg17 days ago

From

I have had the fortune to experience the healing powers of TRE and Mzima’s bodywork a multitude of times now, and I continue to be amazed each time. She begins with a welcoming and comforting explanation of her work, how it can heal even deep set traumas, and lays out very clearly what one can expect. Her guidance remains clear throughout the entire TRE process. She is kind, patient, extremely intuitive, and creates a safe space for all. Her work can bring up emotions, laughter, and tears. One may leave feeling peaceful and rested or energized and bright. The overall takeaway is that we can empower our bodies in many ways, and once we begin giving this gift of Mzima’s TRE or bodywork to ourselves, the results multiply, and we become happier, healthier, more centered beings with a stronger relationship to our bodies. Treat yourself to this amazing possibility!

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Mia Villanueva17 days ago

From

I attended a two hour group introduction to TRE (tension & trauma release exercise) with Mzima. After explaining the background and intention of the practice, she lead us in gentle floor and wall stretches and exercises. Throughout the workshop Mzima seamlessly checked in with us individually and as a group. She created a grounding and safe space for us to explore and use TRE as a way to tune-in to our body’s wisdom to heal ourselves. Mzima is a natural healer and I look forward to working with her again.

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