Primary Location
Amenities
Service options
Onsite services
Planning
Appointments recommended
Accessibility
Wheelchair accessible restroomWheelchair accessible parking lot
Amenities
Restroom
I have know Kyle, since 2015, in regards to his:
Massage Therapy
Kyle’s Group Exercise Classes are so much fun that you don’t realize you are working out! The exercises in these classes are adjustable and challenging to all physical levels and needs. Kyle varies the exercises and asks for suggestions (you won’t get bored here). Class members are super supportive of each other. You may even earn a little green frog for extra effort!
Kyle’s Personal Training will help you reach your personal goals whatever they may be (upcoming marathon, senior strength, injury recovery). Kyle has a true passion for helping folks reach their fitness goals. He makes personal training interesting and challenging and fun all at the same time. Proper form and safety are top priorities.
Kyle’s Education Classes on different topics (nutrition, healthy habits, etc.) have tons of value-added information. Kyle welcomes questions and he will help you stay on track with your nutrition goals and healthy habits.
Kyle is just plain gifted in Massage Therapy. Ladies, don’t pass up on a great massage because of a male massage therapist. Kyle is the best and always professional.
There are many words I could use to describe Kyle Jorgensen (owner of the 100 Year Warrior training facility): trainer, fitness expert, coach, teacher, etc. The thing I appreciate about him the most is his consistency. Kyle consistently brings his passion for helping people, his love of personal training, and his indefatigable energy into his training sessions—whether it is his group classes or his one-on-one sessions. I do not know quite how he manages it, but he is able to offer classes that are challenging and fun to all skill levels. There are many VERY athletic people in his group classes and I, middle aged and on the bigger side, feel comfortable and welcome.
If it has been a while since you have worked out or you think it is too late, I encourage you to reach out to him. Menopause ran me over last year and Kyle has been infinitely kind and patient in helping me navigate this time of life. Many times, he has tailored my one-on-one sessions to fit what I needed that day—one time I had overdone hiking the day before and he just helped me stretch and recover. He also can be tough and push me to out of my comfort zone. Whatever your fitness level or goals are Kyle can help you up your game. He is very knowledgeable about nutrition, anatomy, and over all functional mobility.
Simply put Kyle is the BEST!
