Primary Location
Amenities
Amenities
Wi-FiRestroom
Accessibility
Wheelchair accessible entranceWheelchair accessible restroom
I have been going to this studio for around six months and I totally enjoyed my time here. My favorite classes were Hot Pilates and Bikram 60/90. What I liked most about Bikram classes by Mike was its focus on improving each and every pose and perfecting them over a period of time. If you want more cardio in your workout, then Hot Pilates is a good option. Its main focus is core body workout and a high intensity interval training. Yin is also an interesting class if you are looking deep stretches and relaxation. Another great thing about the class, is that sometimes instructors come and correct your poses, I think that helps.
Make sure you keep yourself hydrated before and after the class, Bikram 90 classes tend to get very hot.
