Cast Iron Fitness & Nutrition

Jen is very knowledgeable and easy to work with. She answers all of my questions and encourages me to meet my fitness goals.

I have been working with Aki for a few months now. I have a good background of training and gym knowledge, but I really needed to change it up to reach my goals. The team is incredibly knowledgeable and it was the perfect kickstart that I needed. It's a fun environment and I appreciate that they always target the entire body. I can't recommend them enough.

The team at Cast Iron Fitness is awesome! They understand that getting in shape isn’t as simple as lifting a few weights, but rather a lifestyle. And they make achieving that kind of lifestyle approachable and customizable based on what works best for you!

I’ve been working out there for 6 months, and came in with a great deal of experience in the gym and with working with diet plans in general. What was so different in working with Cast Iron is that they spent the time to learn more about me, my past, what I like about working out and what my eating habits are. They took that into account when building both a nutrition plan and customized workout routine to help me make the body changes I wanted in a way that I can sustain long term. It’s not a “quick fix” but rather a chance to change how I live and function. When things happen, we adapt. When we don’t see the needed progress, we partner together to get me where I want go.

I would recommend Cast Iron to anyone looking for a personable team who knows their stuff, and wants to find the best version of themselves!

Jen is very knowledgeable and easy to work with. She answers all of my questions and encourages me to meet my fitness goals.

I would recommend Cast Iron to anyone looking for a personable team who knows their stuff, and wants to find the best version of themselves!