Ilana Valinsky15 days agoFrom
I have really enjoyed and benefited from my training program designed by EP. The training is thoughtfully customized and tailored to each person's needs with an emphasis on strength training, functionality, and flexibility. Definitely stop by to check them out!
Kirk Stevens15 days agoFrom
I have been training with Paul for over 7 years at several of his prior gyms where he rented space. He recently opened his own gym - Eastlake Performance. The space is perfect for the one on one training that we do together. With me, the focus is on functional fitness so I can get more out of my active lifestyle (hiking, snowboarding, mountain biking). I used to just lift heavy weights all the time and while I felt strong, I was always injured (even with other trainers!). With Paul, it's just the opposite, he keeps me in my best shape so I can avoid injury. Speaking of which, Paul helped me lose 30 pounds and keep it off more than 5 years now. Paul has helped me reach nutritional goals, weight loss goals, and strength goals, all while being supportive and encouraging. He is the most creative trainer I have worked with - he finds ways to keep your body guessing - like doing the same exercise, but with resistance bands, or by using balance balls/pads, or doing many exercises with one side at a time, keeping your core fully engaged. The new gym on Eastlake is convenient - there are a couple free parking spots, a nice shower/changing room, and he caps the number of trainers at any given time. I've also attended some group training classes with Paul and found that to be a great complement to the individual attention I get during the single sessions. As a long-time happy, healthy client, I highly recommend Paul and Eastlake Performance, now at their brand new location.
Chris Fentiman15 days agoFrom
Life changing. Eastlake Performance has incredible trainers that listen and push you to achieve your goals!
