Hashimamas Integrative Health and Wellness Coaching

I came to Alicia with my gut barely functioning and feeling hopeless about my situation improving. Over the 6 months that I met with her, I learned true gratefulness for my body and the signals it gives me to ask for my care. I’ve been able to make shifts in the things I choose to believe about myself and my health that have completely changed the way I live. I am now living out of a place of freedom in my mind and my body! I’ve recognized the power I have to make the adjustments I need, and could never have imagined I’d be at the place I am today with my health. Most significantly, I have found hope for continuous improvement and growth as I give my body the attention it deserves. I’m so thankful for Alicia and the ways I’ve been equipped with tools to help me advocate for my own wellness. She provided light and a new perspective amidst the heaviness that comes from working on one’s health alone. She is thoughtful, supportive, empathetic, and carries hope in her approach as she walks alongside you in your health journey. I recommend her a thousand times over!