Dennis Baranowski2 months agoFrom
OC Fitness Coach changed my life! I had the honor of training with Dan who taught me the formula to live healthier and lose weight. I am fully committed to the program Dan created and he is fully committed to making sure I succeed. Dan educated me on nutrition, which is something I severely lacked in my life. When I started working out with Dan twice a week I weighed 285, wore XXL clothing and my waist was a 42. I also could not go quickly up a flight of stairs without breathing hard. Since the end of January, I have lost over 60 lbs, wear XL clothing and my waist is down to a 36. In addition to strength training three days a week, I also run 2-3 miles a day three other days. My life has been transformed and I owe it all to Dan. All I needed to do was follow Dan’s guidance and I was able to cultivate a healthy and active lifestyle. Dan created a training regimen that accounted for my age and fitness level. He was in tune with my energy level, motivation, and physical condition and would adapt the workouts to maximize their effectiveness. I am grateful for everything that Dan has done and continues to do. Anyone looking for an elite trainer that cares about your success and will teach you how to live a healthy life, I highly recommend OC Fitness Coach.
Bianca W5 months agoFrom
I spent 2 years here working with my trainer, Codie. I learned a lot in my time at OC Fitness, and Codie always took the time to delicately balance working at my pace with pushing my limits. He's incredibly supportive, and made each workout session fun and rewarding. Definitely a highlight of my day! The atmosphere at the gym is very welcoming. 🙂
Nic N5 months agoFrom
I've been going to OCF for seven months and I work with Coach Devan 3x/wk. When I started I was at my heaviest weight and needed to do something for my physical and mental health. As of today, I've lost fat, gained muscle, and my weight is steadily decreasing. I can see the muscle in my arms and my midsection is shrinking. I'm able to do more, both inside and outside the gym, with greater ease. My sense of self-worth and confidence have improved. Coach Devan has an infectious energy and enthusiasm. He is patient, reassuring, and pushes me just the right amount. He always has a good story to share to keep me engaged in the workout. Everyone at OCF is friendly and I've seen clients of all fitness levels attend. Every week, I look forward to my time at the gym and taking that first step of walking through their door was one of my best decisions.
Main location27772 Vista Del Lago #B18 Mission Viejo California 92692 US(949) 829-4589Loading...
