Personal trainer
UnclaimedSound Sports Performance and Training LLC
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Primary Location
Amenities
From the business
Identifies as Black-ownedIdentifies as veteran-owned
Accessibility
Wheelchair accessible entranceWheelchair accessible restroomWheelchair accessible parking lot
Planning
Appointment requiredAppointments recommended
Service options
Onsite servicesOnline classes
Amenities
Restroom
Customer Reviews5 Reviews
5.0
Dawn Madsen20 days ago
From 
Sound Sports Performance and Training is the best local, personalized training facility I’ve ever been to. As soon as I walked in, the initial assessment had me convinced Federick was exactly the kind of coach I needed to re-inspire and enliven my own fitness journey and is incredibly supportive of all my fitness aspirations, including my own goals of becoming a personal trainer! Finding a coach is like finding a therapist… you have to vibe right. The vibes at Sound Sports are nothing but uplifting ☺️
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Cassandra Knapp20 days ago
From
Fed is the BEST!! I have been working out with Fed for 7 years. He pushes you to your limits and celebrates with you when you accomplish your goal! He designs workouts for his clients that will help us not only physically but also mentally. It is rare to find a trainer that cares about you as a whole person! Fed is that trainer!
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Doris Jackson20 days ago
From
I have been training with Federick (Fed) at Sound Sports Performance and Training for two years, and have been very pleased with the instruction and results that I have achieved. Fed is extremely knowledgeable about physiology and understands the unique needs of clients in the various age and ability groups. As a 71 year old female, with osteoarthritis in my knees, Fed has targeted training to strengthen core areas and improve overall performance. I would highly recommend Fed and Sound Sports to anyone interested in training in a productive, results oriented, and fun environment.
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