Sharon Bufo16 days agoFrom
I am so grateful to have stumbled upon Sweat Therapy and my trainer, Adrian, in my town of Los Osos. She gently encourages me to keep going and celebrates when I can add extra weight because I AM getting stronger. I may be on the slide toward my seventies, but I’m moving it, not loosing it thanks to my workouts twice a week with Adrian! Love her❤️
Beth Crizer16 days agoFrom
There aren’t enough words to share how wonderful Adrian is as a very experienced trainer. She takes into account your desires, needs, and possible restrictions. She is transforming my body in all things good as a woman. I am so happy with my body’s response and results of her customized workouts. She is a diamond in the fitness industry and I am ever thankful she is right in my “backyard” of Los Osos.
Beth C
Vicki Gordon16 days agoFrom
The Sweat Therapy gym, sauna and cold plug are first class! I've had personal training, small group training, classes and contract therapy (sauna and cold plunge). Each was amazing. She knows her stuff, works with your individual needs and is fully committed to your success. I struggled with some physical issues along the way and she has helped me to strengthen those areas so that I don't have injuries and can take my workouts to new levels. HIGHLY HIGHLY recommend! I've also sent a few people to her and they all feel the same. Go see her, you won't be disappointed!
