Megan Rodilla12 days agoFrom
Consistently voted the Best Yoga Studio in town (Inlander Reader’s Poll-Best Of Spokane) and there is a reason why! Mind, body and spirit are the focus here, with caring and knowledgeable owners and instructors, calm environment, varied classes from young to old, and great sessions. Hot yoga is my favorite and provides more results than barre classes and other yoga places. This is not gym yoga. First class is free and highly addictive!
Scott Hoover12 days agoFrom
I've been going to this studio consistently for about two years now. I love the instructors and am constantly learning from them! They teach with passion and from the heart and the classes are fun. They offer a variety of different types of classes to suit your preference such as restorative or hot power yoga. I've also noticed that the people that come to this place are all special and wonderful individuals. I look forward to seeing them every week.
Michelle Lunneborg12 days agoFrom
I have been a member of The Mat since it opened and am impressed with what my body can do and feel after each class, the love the instructors have for their students and the schedule/type of classes offered. I recommend The Mat to anyone who is nervous to try yoga or pilates knowing that the instructors emphasis that each class is for every-body!