The Perfect Workout may have saved my life! Love the fact that the trainers are so knowledgable and consistently help me focus on form resulting in successful strength, stamina, and energy. The doctors who treated me when I got to the hospital on a golf trip out of state due to low red blood count from irritated esophagus were astonished that I had the core body strength to made it in time. Count 5.9 This workout has been the most beneficial for my overall health and energy of anything I have tried. I signed up for a year in advance after my first round.!! PS I'm 77
