Patti Woods20 days agoFrom
I had 9 bones fused together on the top of my left foot. Post surgery I had zero weight bearing on the foot for 6 months. I then had Physical Therapy for a period of time, which involves more regaining the range of motion than strengthening. I needed to regain the strength I’d lost over this long period of time and over the years. I’ve been attending Uptown Sports Medicine for approximately 3 months now. Adrian has guided me through physical core strengthening and has helped me in ways I never thought possible. I also have numerous prosthetic joints and other major physical problems. I didn’t think anyone could help all of my physical issues at once until I went to Adrian. My foot is fully rehabbed and my gait is much stronger now. My joints with prosthesis are all getting so much stronger now to a point that I never really thought possible again at my age of 72! I’m not done yet and now know I will surpass what I thought possible for my body strength again. I highly recommend Uptown Sports Medicine, everyone needs it!
Karen Kennedy20 days agoFrom
Adrien is really knowledgeable. I had a shoulder injury he helped me with and even helped me find a PT to work with. He is super friendly and his gym is great.
Kristi Valentine20 days agoFrom
Adrian is a great personal trainer! Building muscle, strength and balance with him for 7 years strong!
